Cheat Curl vs Behind The Back Barbell Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cheat Curl Behind The Back Barbell Shrug Difference Percent
Daily count 13 5 8 160%
Total lifts entered 16,963 3,297 13,666 414%

Male Comparison

Metric Cheat Curl Behind The Back Barbell Shrug Difference Percent
Average lift 137.7 lb 290 lb -152.4 lb -53%
Elite lift 270.6 lb 572 lb -301.4 lb -53%
Average bodyweight 175 lb 178.2 lb -3.2 lb -2%
Lifts analysed 904 0 904 -

Female Comparison

Metric Cheat Curl Behind The Back Barbell Shrug Difference Percent
Average lift 53.7 lb 145.9 lb -92.2 lb -63%
Elite lift 118.2 lb 335 lb -216.9 lb -65%
Average bodyweight 142.5 lb 146 lb -3.5 lb -2%
Lifts analysed 0 0 0 -