Cheat Curl vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Cheat Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
13 |
5 |
8 |
160% |
Total lifts entered |
16,963 |
3,297 |
13,666 |
414% |
Male Comparison
Metric |
Cheat Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
62.5 kg |
131.6 kg |
-69.1 kg |
-53% |
Elite lift |
122.8 kg |
259.5 kg |
-136.7 kg |
-53% |
Average bodyweight |
79.4 kg |
80.8 kg |
-1.4 kg |
-2% |
Lifts analysed |
904 |
0 |
904 |
- |
Female Comparison
Metric |
Cheat Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
24.4 kg |
66.2 kg |
-41.8 kg |
-63% |
Elite lift |
53.6 kg |
152 kg |
-98.4 kg |
-65% |
Average bodyweight |
64.6 kg |
66.2 kg |
-1.6 kg |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |