Behind The Back Barbell Shrug vs Cheat Curl
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Cheat Curl |
Difference |
Percent |
Daily count |
5 |
13 |
-8 |
-62% |
Total lifts entered |
3,297 |
17,060 |
-13,763 |
-81% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Cheat Curl |
Difference |
Percent |
Average lift |
290 lb |
137.7 lb |
152.4 lb |
111% |
Elite lift |
572 lb |
270.6 lb |
301.4 lb |
111% |
Average bodyweight |
178.2 lb |
175 lb |
3.2 lb |
2% |
Lifts analysed |
0 |
904 |
-904 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Cheat Curl |
Difference |
Percent |
Average lift |
145.9 lb |
53.7 lb |
92.2 lb |
172% |
Elite lift |
335 lb |
118.2 lb |
216.9 lb |
183% |
Average bodyweight |
146 lb |
142.5 lb |
3.5 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |