Behind The Back Barbell Shrug vs Cheat Curl
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Cheat Curl |
Difference |
Percent |
Daily count |
1 |
13 |
-12 |
-92% |
Total lifts entered |
3,280 |
16,466 |
-13,186 |
-80% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Cheat Curl |
Difference |
Percent |
Average lift |
131.6 kg |
62.5 kg |
69.1 kg |
111% |
Elite lift |
259.5 kg |
122.8 kg |
136.7 kg |
111% |
Average bodyweight |
80.8 kg |
79.4 kg |
1.4 kg |
2% |
Lifts analysed |
0 |
904 |
-904 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Cheat Curl |
Difference |
Percent |
Average lift |
66.2 kg |
24.4 kg |
41.8 kg |
172% |
Elite lift |
152 kg |
53.6 kg |
98.4 kg |
183% |
Average bodyweight |
66.2 kg |
64.6 kg |
1.6 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |