Behind The Back Barbell Shrug vs Cheat Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Back Barbell Shrug Cheat Curl Difference Percent
Daily count 5 27 -22 -81%
Total lifts entered 3,297 16,942 -13,645 -81%

Male Comparison

Metric Behind The Back Barbell Shrug Cheat Curl Difference Percent
Average lift 290 lb 137.7 lb 152.4 lb 111%
Elite lift 572 lb 270.6 lb 301.4 lb 111%
Average bodyweight 178.2 lb 175 lb 3.2 lb 2%
Lifts analysed 0 904 -904 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Cheat Curl Difference Percent
Average lift 145.9 lb 53.7 lb 92.2 lb 172%
Elite lift 335 lb 118.2 lb 216.9 lb 183%
Average bodyweight 146 lb 142.5 lb 3.5 lb 2%
Lifts analysed 0 0 0 -