Cheat Curl vs EZ Bar Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cheat Curl	EZ Bar Curl	Difference	Percent
Daily count	13	265	-252	-95%
Total lifts entered	17,060	277,059	-259,999	-94%

Male Comparison

Metric	Cheat Curl	EZ Bar Curl	Difference	Percent
Average lift	137.7 lb	103.3 lb	34.4 lb	33%
Elite lift	270.6 lb	185.7 lb	85 lb	46%
Average bodyweight	175 lb	172.2 lb	2.9 lb	2%
Lifts analysed	904	26,323	-25,419	-97%

Female Comparison

Metric	Cheat Curl	EZ Bar Curl	Difference	Percent
Average lift	53.7 lb	61.8 lb	-8 lb	-13%
Elite lift	118.2 lb	117.8 lb	0.4 lb	0%
Average bodyweight	142.5 lb	145.5 lb	-3 lb	-2%
Lifts analysed	0	1,354	-1,354	-100%