EZ Bar Curl vs Cheat Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	EZ Bar Curl	Cheat Curl	Difference	Percent
Daily count	256	8	248	3100%
Total lifts entered	275,998	16,950	259,048	1528%

Male Comparison

Metric	EZ Bar Curl	Cheat Curl	Difference	Percent
Average lift	103.3 lb	137.7 lb	-34.4 lb	-25%
Elite lift	185.7 lb	270.6 lb	-85 lb	-31%
Average bodyweight	172.2 lb	175 lb	-2.9 lb	-2%
Lifts analysed	26,323	904	25,419	2812%

Female Comparison

Metric	EZ Bar Curl	Cheat Curl	Difference	Percent
Average lift	61.8 lb	53.7 lb	8 lb	15%
Elite lift	117.8 lb	118.2 lb	-0.4 lb	-0%
Average bodyweight	145.5 lb	142.5 lb	3 lb	2%
Lifts analysed	1,354	0	1,354	-