EZ Bar Curl vs Cheat Curl
Overall Comparison
| Metric |
EZ Bar Curl |
Cheat Curl |
Difference |
Percent |
| Daily count |
224 |
23 |
201 |
874% |
| Total lifts entered |
276,794 |
17,047 |
259,747 |
1524% |
Male Comparison
| Metric |
EZ Bar Curl |
Cheat Curl |
Difference |
Percent |
| Average lift |
46.9 kg |
62.5 kg |
-15.6 kg |
-25% |
| Elite lift |
84.2 kg |
122.8 kg |
-38.6 kg |
-31% |
| Average bodyweight |
78.1 kg |
79.4 kg |
-1.3 kg |
-2% |
| Lifts analysed |
26,323 |
904 |
25,419 |
2812% |
Female Comparison
| Metric |
EZ Bar Curl |
Cheat Curl |
Difference |
Percent |
| Average lift |
28 kg |
24.4 kg |
3.6 kg |
15% |
| Elite lift |
53.4 kg |
53.6 kg |
-0.2 kg |
-0% |
| Average bodyweight |
66 kg |
64.6 kg |
1.4 kg |
2% |
| Lifts analysed |
1,354 |
0 |
1,354 |
- |
