EZ Bar Curl vs Cheat Curl
Overall Comparison
Metric |
EZ Bar Curl |
Cheat Curl |
Difference |
Percent |
Daily count |
189 |
13 |
176 |
1354% |
Total lifts entered |
277,454 |
17,084 |
260,370 |
1524% |
Male Comparison
Metric |
EZ Bar Curl |
Cheat Curl |
Difference |
Percent |
Average lift |
103.3 lb |
137.7 lb |
-34.4 lb |
-25% |
Elite lift |
185.7 lb |
270.6 lb |
-85 lb |
-31% |
Average bodyweight |
172.2 lb |
175 lb |
-2.9 lb |
-2% |
Lifts analysed |
26,323 |
904 |
25,419 |
2812% |
Female Comparison
Metric |
EZ Bar Curl |
Cheat Curl |
Difference |
Percent |
Average lift |
61.8 lb |
53.7 lb |
8 lb |
15% |
Elite lift |
117.8 lb |
118.2 lb |
-0.4 lb |
-0% |
Average bodyweight |
145.5 lb |
142.5 lb |
3 lb |
2% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |