Cheat Curl vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cheat Curl	Preacher Curl	Difference	Percent
Daily count	13	202	-189	-94%
Total lifts entered	17,060	221,727	-204,667	-92%

Male Comparison

Metric	Cheat Curl	Preacher Curl	Difference	Percent
Average lift	137.7 lb	101.3 lb	36.3 lb	36%
Elite lift	270.6 lb	196.6 lb	74 lb	38%
Average bodyweight	175 lb	174.9 lb	0.1 lb	0%
Lifts analysed	904	24,351	-23,447	-96%

Female Comparison

Metric	Cheat Curl	Preacher Curl	Difference	Percent
Average lift	53.7 lb	57.5 lb	-3.8 lb	-7%
Elite lift	118.2 lb	127.1 lb	-8.9 lb	-7%
Average bodyweight	142.5 lb	145.7 lb	-3.3 lb	-2%
Lifts analysed	0	1,405	-1,405	-100%