Chest Press vs Machine Bicep Curl

Overall comparison

The daily number of chest press lifts entered on Strength Level is greater than the daily number of machine bicep curl lifts.

Metric Chest Press Machine Bicep Curl Difference Percent
Daily count 109 19 ↑90 ↑474%
Total lifts entered 117,104 19 ↑117,085 ↑616237%

Male comparison

The average chest press entered by men on Strength Level is heavier than the average machine bicep curl.

The bodyweight of men entering chest press lifts on Strength Level is on average less heavy than those entering machine bicep curl lifts.

Metric Chest Press Machine Bicep Curl Difference Percent
Average lift 199.8 lb 130.1 lb ↑69.6 lb ↑54%
Elite lift 388.7 lb 242 lb ↑146.6 lb ↑61%
Average bodyweight 172.3 lb 175.3 lb ↓3 lb ↓2%
Lifts analysed 26,014 431 ↑25,583 ↑5936%

Female comparison

The average chest press entered by women on Strength Level is heavier than the average machine bicep curl.

The bodyweight of women entering chest press lifts on Strength Level is on average heavier than those entering machine bicep curl lifts.

Metric Chest Press Machine Bicep Curl Difference Percent
Average lift 83.5 lb 52.1 lb ↑31.4 lb ↑60%
Elite lift 188.1 lb 114.9 lb ↑73.2 lb ↑64%
Average bodyweight 147.3 lb 142.1 lb ↑5.2 lb ↑4%
Lifts analysed 3,785 0 ↑3,785 ↑-