Chest Press vs Machine Bicep Curl
Overall Comparison
| Metric |
Chest Press |
Machine Bicep Curl |
Difference |
Percent |
| Daily count |
399 |
91 |
308 |
338% |
| Total lifts entered |
511,104 |
83,388 |
427,716 |
513% |
Male Comparison
| Metric |
Chest Press |
Machine Bicep Curl |
Difference |
Percent |
| Average lift |
90 kg |
56.5 kg |
33.5 kg |
59% |
| Elite lift |
176.6 kg |
108.8 kg |
67.9 kg |
62% |
| Average bodyweight |
77.7 kg |
77.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
41,851 |
3,103 |
38,748 |
1249% |
Female Comparison
| Metric |
Chest Press |
Machine Bicep Curl |
Difference |
Percent |
| Average lift |
37.7 kg |
28.5 kg |
9.3 kg |
33% |
| Elite lift |
84.4 kg |
66.3 kg |
18.1 kg |
27% |
| Average bodyweight |
66.7 kg |
67.8 kg |
-1.1 kg |
-2% |
| Lifts analysed |
6,370 |
389 |
5,981 |
1538% |
