Chest Press vs Machine Bicep Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Chest Press Machine Bicep Curl Difference Percent
Daily count 384 92 292 317%
Total lifts entered 510,270 83,190 427,080 513%

Male Comparison

Metric Chest Press Machine Bicep Curl Difference Percent
Average lift 198.4 lb 124.6 lb 73.8 lb 59%
Elite lift 389.4 lb 239.8 lb 149.6 lb 62%
Average bodyweight 171.3 lb 171.4 lb -0.1 lb -0%
Lifts analysed 41,851 3,103 38,748 1249%

Female Comparison

Metric Chest Press Machine Bicep Curl Difference Percent
Average lift 83.2 lb 62.8 lb 20.4 lb 33%
Elite lift 186.1 lb 146.1 lb 40 lb 27%
Average bodyweight 147 lb 149.5 lb -2.5 lb -2%
Lifts analysed 6,370 389 5,981 1538%