Chest Supported Dumbbell Row vs Dumbbell Curl
Overall Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Daily count |
59 |
1,878 |
-1,819 |
-97% |
Total lifts entered |
95,313 |
2,504,760 |
-2,409,447 |
-96% |
Male Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Average lift |
37 kg |
23.4 kg |
13.6 kg |
58% |
Elite lift |
83.9 kg |
51.5 kg |
32.5 kg |
63% |
Average bodyweight |
77.4 kg |
76.3 kg |
1.1 kg |
1% |
Lifts analysed |
3,306 |
211,231 |
-207,925 |
-98% |
Female Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Average lift |
20.9 kg |
13.7 kg |
7.3 kg |
53% |
Elite lift |
42.4 kg |
30.5 kg |
11.9 kg |
39% |
Average bodyweight |
64.1 kg |
64.4 kg |
-0.3 kg |
-0% |
Lifts analysed |
377 |
28,154 |
-27,777 |
-99% |