Chest Supported Dumbbell Row vs Dumbbell Pullover
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 71 | 52 | 19 | 37% |
| Total lifts entered | 111,312 | 122,702 | -11,390 | -9% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.6 lb | 77.5 lb | 4.1 lb | 5% |
| Elite lift | 185 lb | 154.2 lb | 30.8 lb | 20% |
| Average bodyweight | 170.7 lb | 173 lb | -2.3 lb | -1% |
| Lifts analysed | 3,306 | 7,440 | -4,134 | -56% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.1 lb | 44.4 lb | 1.7 lb | 4% |
| Elite lift | 93.5 lb | 92.6 lb | 1 lb | 1% |
| Average bodyweight | 141.3 lb | 142.4 lb | -1.1 lb | -1% |
| Lifts analysed | 377 | 1,061 | -684 | -64% |