Chest Supported Dumbbell Row vs Dumbbell Pullover
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 46 | 36 | 10 | 28% |
| Total lifts entered | 111,358 | 122,738 | -11,380 | -9% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 35.2 kg | 1.9 kg | 5% |
| Elite lift | 83.9 kg | 69.9 kg | 14 kg | 20% |
| Average bodyweight | 77.4 kg | 78.5 kg | -1 kg | -1% |
| Lifts analysed | 3,306 | 7,440 | -4,134 | -56% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 20.1 kg | 0.8 kg | 4% |
| Elite lift | 42.4 kg | 42 kg | 0.5 kg | 1% |
| Average bodyweight | 64.1 kg | 64.6 kg | -0.5 kg | -1% |
| Lifts analysed | 377 | 1,061 | -684 | -64% |