Clap Pull Up vs Back Extension
Overall Comparison
| Metric |
Clap Pull Up |
Back Extension |
Difference |
Percent |
| Daily count |
1 |
32 |
-31 |
-97% |
| Total lifts entered |
2,004 |
38,786 |
-36,782 |
-95% |
Male Comparison
| Metric |
Clap Pull Up |
Back Extension |
Difference |
Percent |
| Average lift |
222.8 lb |
327.7 lb |
-104.9 lb |
-32% |
| Elite lift |
361.2 lb |
663.6 lb |
-302.4 lb |
-46% |
| Average bodyweight |
164 lb |
171.6 lb |
-7.5 lb |
-4% |
| Lifts analysed |
302 |
2,380 |
-2,078 |
-87% |
Female Comparison
| Metric |
Clap Pull Up |
Back Extension |
Difference |
Percent |
| Average lift |
150.8 lb |
237.7 lb |
-86.9 lb |
-37% |
| Elite lift |
228.1 lb |
416.8 lb |
-188.7 lb |
-45% |
| Average bodyweight |
134.1 lb |
143.4 lb |
-9.3 lb |
-6% |
| Lifts analysed |
0 |
703 |
-703 |
-100% |
