Clap Pull Up vs Back Extension
Overall Comparison
| Metric |
Clap Pull Up |
Back Extension |
Difference |
Percent |
| Daily count |
1 |
44 |
-43 |
-98% |
| Total lifts entered |
2,003 |
38,754 |
-36,751 |
-95% |
Male Comparison
| Metric |
Clap Pull Up |
Back Extension |
Difference |
Percent |
| Average lift |
101 kg |
148.6 kg |
-47.6 kg |
-32% |
| Elite lift |
163.8 kg |
301 kg |
-137.2 kg |
-46% |
| Average bodyweight |
74.4 kg |
77.8 kg |
-3.4 kg |
-4% |
| Lifts analysed |
302 |
2,380 |
-2,078 |
-87% |
Female Comparison
| Metric |
Clap Pull Up |
Back Extension |
Difference |
Percent |
| Average lift |
68.4 kg |
107.8 kg |
-39.4 kg |
-37% |
| Elite lift |
103.5 kg |
189 kg |
-85.6 kg |
-45% |
| Average bodyweight |
60.8 kg |
65.1 kg |
-4.2 kg |
-6% |
| Lifts analysed |
0 |
703 |
-703 |
-100% |
