Clap Pull Up vs Close Grip Push Up
Overall Comparison
Metric |
Clap Pull Up |
Close Grip Push Up |
Difference |
Percent |
Daily count |
2 |
3 |
-1 |
-33% |
Total lifts entered |
1,996 |
6,376 |
-4,380 |
-69% |
Male Comparison
Metric |
Clap Pull Up |
Close Grip Push Up |
Difference |
Percent |
Average lift |
101 kg |
148.6 kg |
-47.5 kg |
-32% |
Elite lift |
163.8 kg |
281.8 kg |
-118 kg |
-42% |
Average bodyweight |
74.4 kg |
73.4 kg |
1 kg |
1% |
Lifts analysed |
302 |
569 |
-267 |
-47% |
Female Comparison
Metric |
Clap Pull Up |
Close Grip Push Up |
Difference |
Percent |
Average lift |
68.4 kg |
93.1 kg |
-24.7 kg |
-27% |
Elite lift |
103.5 kg |
191.9 kg |
-88.5 kg |
-46% |
Average bodyweight |
60.8 kg |
61.1 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |