Clap Pull Up vs Close Grip Push Up
Overall Comparison
Metric |
Clap Pull Up |
Close Grip Push Up |
Difference |
Percent |
Daily count |
1 |
6 |
-5 |
-83% |
Total lifts entered |
1,943 |
6,274 |
-4,331 |
-69% |
Male Comparison
Metric |
Clap Pull Up |
Close Grip Push Up |
Difference |
Percent |
Average lift |
222.8 lb |
327.5 lb |
-104.8 lb |
-32% |
Elite lift |
361.2 lb |
621.4 lb |
-260.1 lb |
-42% |
Average bodyweight |
164 lb |
161.9 lb |
2.1 lb |
1% |
Lifts analysed |
302 |
569 |
-267 |
-47% |
Female Comparison
Metric |
Clap Pull Up |
Close Grip Push Up |
Difference |
Percent |
Average lift |
150.8 lb |
205.3 lb |
-54.5 lb |
-27% |
Elite lift |
228.1 lb |
423.2 lb |
-195.1 lb |
-46% |
Average bodyweight |
134.1 lb |
134.8 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |