Clap Pull Up vs Hip Extension
Overall Comparison
| Metric |
Clap Pull Up |
Hip Extension |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
1,996 |
1,187 |
809 |
68% |
Male Comparison
| Metric |
Clap Pull Up |
Hip Extension |
Difference |
Percent |
| Average lift |
101 kg |
159.6 kg |
-58.5 kg |
-37% |
| Elite lift |
163.8 kg |
300.7 kg |
-136.9 kg |
-46% |
| Average bodyweight |
74.4 kg |
74.2 kg |
0.3 kg |
0% |
| Lifts analysed |
302 |
0 |
302 |
- |
Female Comparison
| Metric |
Clap Pull Up |
Hip Extension |
Difference |
Percent |
| Average lift |
68.4 kg |
118.5 kg |
-50.1 kg |
-42% |
| Elite lift |
103.5 kg |
220.8 kg |
-117.3 kg |
-53% |
| Average bodyweight |
60.8 kg |
61.8 kg |
-0.9 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
