Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Dumbbell Clean and Press |
|---|---|---|
| Beginner | 97 lb | 25 lb |
| Novice | 145 lb | 43 lb |
| Intermediate | 204 lb | 67 lb |
| Advanced | 273 lb | 95 lb |
| Elite | 349 lb | 128 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Dumbbell Clean and Press |
|---|---|---|
| Beginner | 61 lb | 12 lb |
| Novice | 88 lb | 21 lb |
| Intermediate | 121 lb | 34 lb |
| Advanced | 159 lb | 50 lb |
| Elite | 201 lb | 67 lb |