Male Strength Standards (kg)
| Strength Level | Clean and Jerk | Dumbbell Clean and Press |
|---|---|---|
| Beginner | 44 kg | 12 kg |
| Novice | 66 kg | 20 kg |
| Intermediate | 92 kg | 30 kg |
| Advanced | 124 kg | 43 kg |
| Elite | 158 kg | 58 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Jerk | Dumbbell Clean and Press |
|---|---|---|
| Beginner | 28 kg | 5 kg |
| Novice | 40 kg | 10 kg |
| Intermediate | 55 kg | 15 kg |
| Advanced | 72 kg | 22 kg |
| Elite | 91 kg | 30 kg |