The daily number of clean and jerk lifts entered on Strength Level is greater than the daily number of dumbbell hang clean lifts.
Overall comparison
| Metric | Clean and Jerk | Dumbbell Hang Clean | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 0 | ↑42 | ↑- |
| Total lifts entered | 196,690 | 0 | ↑196,690 | ↑- |
Male comparison
The average clean and jerk entered by men on Strength Level is heavier than the average dumbbell hang clean.
The bodyweight of men entering clean and jerk lifts on Strength Level is on average heavier than those entering dumbbell hang clean lifts.
| Metric | Clean and Jerk | Dumbbell Hang Clean | Difference | Percent |
|---|---|---|---|---|
| Average lift | 200.6 lb | 70.6 lb | ↑130 lb | ↑184% |
| Elite lift | 342.6 lb | 139.7 lb | ↑202.9 lb | ↑145% |
| Average bodyweight | 176.4 lb | 172.1 lb | ↑4.3 lb | ↑3% |
| Lifts analysed | 55,936 | 0 | ↑55,936 | ↑- |
Female comparison
The average clean and jerk entered by women on Strength Level is heavier than the average dumbbell hang clean.
The bodyweight of women entering clean and jerk lifts on Strength Level is on average heavier than those entering dumbbell hang clean lifts.
| Metric | Clean and Jerk | Dumbbell Hang Clean | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.2 lb | 37.7 lb | ↑82.6 lb | ↑219% |
| Elite lift | 197 lb | 74.9 lb | ↑122.1 lb | ↑163% |
| Average bodyweight | 143.7 lb | 141.9 lb | ↑1.8 lb | ↑1% |
| Lifts analysed | 22,480 | 0 | ↑22,480 | ↑- |
More comparisons
Compare clean and jerk versus one of the following exercises: