Dumbbell Hang Clean vs Clean and Jerk
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Clean and Jerk |
Difference |
Percent |
| Daily count |
3 |
80 |
-77 |
-96% |
| Total lifts entered |
2,174 |
352,757 |
-350,583 |
-99% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Clean and Jerk |
Difference |
Percent |
| Average lift |
70.6 lb |
203.9 lb |
-133.3 lb |
-65% |
| Elite lift |
139.7 lb |
349.2 lb |
-209.5 lb |
-60% |
| Average bodyweight |
172.1 lb |
176.7 lb |
-4.6 lb |
-3% |
| Lifts analysed |
0 |
61,876 |
-61,876 |
-100% |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Clean and Jerk |
Difference |
Percent |
| Average lift |
37.7 lb |
120.9 lb |
-83.2 lb |
-69% |
| Elite lift |
74.9 lb |
200.9 lb |
-126 lb |
-63% |
| Average bodyweight |
141.9 lb |
143.8 lb |
-1.8 lb |
-1% |
| Lifts analysed |
0 |
24,331 |
-24,331 |
-100% |
