Dumbbell Hang Clean vs Clean and Jerk
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Clean and Jerk |
Difference |
Percent |
| Daily count |
3 |
121 |
-118 |
-98% |
| Total lifts entered |
2,184 |
353,611 |
-351,427 |
-99% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Clean and Jerk |
Difference |
Percent |
| Average lift |
32 kg |
92.5 kg |
-60.5 kg |
-65% |
| Elite lift |
63.4 kg |
158.4 kg |
-95 kg |
-60% |
| Average bodyweight |
78.1 kg |
80.1 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
61,876 |
-61,876 |
-100% |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Clean and Jerk |
Difference |
Percent |
| Average lift |
17.1 kg |
54.8 kg |
-37.8 kg |
-69% |
| Elite lift |
34 kg |
91.1 kg |
-57.1 kg |
-63% |
| Average bodyweight |
64.4 kg |
65.2 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
24,331 |
-24,331 |
-100% |
