Clean and Jerk vs Dumbbell Hang Clean

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Clean and Jerk Dumbbell Hang Clean Difference Percent
Daily count 127 1 126 12600%
Total lifts entered 352,028 2,159 349,869 16205%

Male Comparison

Metric Clean and Jerk Dumbbell Hang Clean Difference Percent
Average lift 203.9 lb 70.6 lb 133.3 lb 189%
Elite lift 349.2 lb 139.7 lb 209.5 lb 150%
Average bodyweight 176.7 lb 172.1 lb 4.6 lb 3%
Lifts analysed 61,876 0 61,876 -

Female Comparison

Metric Clean and Jerk Dumbbell Hang Clean Difference Percent
Average lift 120.9 lb 37.7 lb 83.2 lb 221%
Elite lift 200.9 lb 74.9 lb 126 lb 168%
Average bodyweight 143.8 lb 141.9 lb 1.8 lb 1%
Lifts analysed 24,331 0 24,331 -