Male Strength Standards (kg)
| Strength Level | Clean and Jerk | Military Press |
|---|---|---|
| Beginner | 44 kg | 31 kg |
| Novice | 66 kg | 46 kg |
| Intermediate | 92 kg | 64 kg |
| Advanced | 124 kg | 86 kg |
| Elite | 158 kg | 109 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Jerk | Military Press |
|---|---|---|
| Beginner | 28 kg | 14 kg |
| Novice | 40 kg | 23 kg |
| Intermediate | 55 kg | 34 kg |
| Advanced | 72 kg | 48 kg |
| Elite | 91 kg | 64 kg |