Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Military Press |
|---|---|---|
| Beginner | 97 lb | 69 lb |
| Novice | 145 lb | 101 lb |
| Intermediate | 204 lb | 142 lb |
| Advanced | 273 lb | 189 lb |
| Elite | 349 lb | 241 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Military Press |
|---|---|---|
| Beginner | 61 lb | 31 lb |
| Novice | 88 lb | 50 lb |
| Intermediate | 121 lb | 76 lb |
| Advanced | 159 lb | 106 lb |
| Elite | 201 lb | 140 lb |