Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Sumo Deadlift |
|---|---|---|
| Beginner | 97 lb | 192 lb |
| Novice | 145 lb | 269 lb |
| Intermediate | 204 lb | 363 lb |
| Advanced | 273 lb | 471 lb |
| Elite | 349 lb | 587 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Sumo Deadlift |
|---|---|---|
| Beginner | 61 lb | 105 lb |
| Novice | 88 lb | 150 lb |
| Intermediate | 121 lb | 205 lb |
| Advanced | 159 lb | 269 lb |
| Elite | 201 lb | 339 lb |