The daily number of clean and press lifts entered on Strength Level is greater than the daily number of hang clean lifts.
Overall comparison
| Metric | Clean and Press | Hang Clean | Difference | Percent |
|---|---|---|---|---|
| Daily count | 33 | 20 | ↑13 | ↑65% |
| Total lifts entered | 136,368 | 38,301 | ↑98,067 | ↑256% |
Male comparison
The average clean and press entered by men on Strength Level is less heavy than the average hang clean.
The bodyweight of men entering clean and press lifts on Strength Level is on average heavier than those entering hang clean lifts.
| Metric | Clean and Press | Hang Clean | Difference | Percent |
|---|---|---|---|---|
| Average lift | 172.7 lb | 191.5 lb | ↓18.9 lb | ↓10% |
| Elite lift | 307.3 lb | 311 lb | ↓3.7 lb | ↓1% |
| Average bodyweight | 178.9 lb | 174.1 lb | ↑4.8 lb | ↑3% |
| Lifts analysed | 35,464 | 5,094 | ↑30,370 | ↑596% |
Female comparison
The average clean and press entered by women on Strength Level is less heavy than the average hang clean.
The bodyweight of women entering clean and press lifts on Strength Level is on average heavier than those entering hang clean lifts.
| Metric | Clean and Press | Hang Clean | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 116.2 lb | ↓23.5 lb | ↓20% |
| Elite lift | 177.4 lb | 188.6 lb | ↓11.2 lb | ↓6% |
| Average bodyweight | 144.8 lb | 141.8 lb | ↑3 lb | ↑2% |
| Lifts analysed | 9,618 | 1,308 | ↑8,310 | ↑635% |
More comparisons
Compare clean and press versus one of the following exercises: