Clean and Press vs Hang Clean

Overall comparison

The daily number of clean and press lifts entered on Strength Level is greater than the daily number of hang clean lifts.

Metric Clean and Press Hang Clean Difference Percent
Daily count 33 20 ↑13 ↑65%
Total lifts entered 136,368 38,301 ↑98,067 ↑256%

Male comparison

The average clean and press entered by men on Strength Level is less heavy than the average hang clean.

The bodyweight of men entering clean and press lifts on Strength Level is on average heavier than those entering hang clean lifts.

Metric Clean and Press Hang Clean Difference Percent
Average lift 172.7 lb 191.5 lb ↓18.9 lb ↓10%
Elite lift 307.3 lb 311 lb ↓3.7 lb ↓1%
Average bodyweight 178.9 lb 174.1 lb ↑4.8 lb ↑3%
Lifts analysed 35,464 5,094 ↑30,370 ↑596%

Female comparison

The average clean and press entered by women on Strength Level is less heavy than the average hang clean.

The bodyweight of women entering clean and press lifts on Strength Level is on average heavier than those entering hang clean lifts.

Metric Clean and Press Hang Clean Difference Percent
Average lift 92.8 lb 116.2 lb ↓23.5 lb ↓20%
Elite lift 177.4 lb 188.6 lb ↓11.2 lb ↓6%
Average bodyweight 144.8 lb 141.8 lb ↑3 lb ↑2%
Lifts analysed 9,618 1,308 ↑8,310 ↑635%