Clean and Press vs Hang Clean

Overall Comparison

The daily number of clean and press lifts entered on Strength Level is less than the daily number of hang clean lifts.

Metric Clean and Press Hang Clean Difference Percent
Daily count 27 31 ↓4 ↓13%
Total lifts entered 185,079 93,102 ↑91,977 ↑99%

Male Comparison

The average clean and press entered by men on Strength Level is less heavy than the average hang clean.

The bodyweight of men entering clean and press lifts on Strength Level is on average heavier than those entering hang clean lifts.

Metric Clean and Press Hang Clean Difference Percent
Average lift 175.6 lb 189.4 lb ↓13.8 lb ↓7%
Elite lift 311.6 lb 308.6 lb ↑3 lb ↑1%
Average bodyweight 179 lb 173.2 lb ↑5.7 lb ↑3%
Lifts analysed 41,474 11,202 ↑30,272 ↑270%

Female Comparison

The average clean and press entered by women on Strength Level is less heavy than the average hang clean.

The bodyweight of women entering clean and press lifts on Strength Level is on average heavier than those entering hang clean lifts.

Metric Clean and Press Hang Clean Difference Percent
Average lift 92.5 lb 117.1 lb ↓24.7 lb ↓21%
Elite lift 177.1 lb 188.7 lb ↓11.6 lb ↓6%
Average bodyweight 144.9 lb 142.8 lb ↑2.1 lb ↑1%
Lifts analysed 10,885 2,709 ↑8,176 ↑302%