Clean and Press vs Hang Clean
Overall Comparison
| Metric |
Clean and Press |
Hang Clean |
Difference |
Percent |
| Daily count |
29 |
90 |
-61 |
-68% |
| Total lifts entered |
200,823 |
126,356 |
74,467 |
59% |
Male Comparison
| Metric |
Clean and Press |
Hang Clean |
Difference |
Percent |
| Average lift |
79.6 kg |
85.9 kg |
-6.3 kg |
-7% |
| Elite lift |
141.3 kg |
140 kg |
1.4 kg |
1% |
| Average bodyweight |
81.2 kg |
78.6 kg |
2.6 kg |
3% |
| Lifts analysed |
41,474 |
11,202 |
30,272 |
270% |
Female Comparison
| Metric |
Clean and Press |
Hang Clean |
Difference |
Percent |
| Average lift |
42 kg |
53.1 kg |
-11.2 kg |
-21% |
| Elite lift |
80.3 kg |
85.6 kg |
-5.3 kg |
-6% |
| Average bodyweight |
65.7 kg |
64.8 kg |
0.9 kg |
1% |
| Lifts analysed |
10,885 |
2,709 |
8,176 |
302% |
