Hang Clean vs Clean and Press

Overall comparison

The daily number of hang clean lifts entered on Strength Level is less than the daily number of clean and press lifts.

Metric Hang Clean Clean and Press Difference Percent
Daily count 20 33 ↓13 ↓39%
Total lifts entered 38,301 136,368 ↓98,067 ↓72%

Male comparison

The average hang clean entered by men on Strength Level is heavier than the average clean and press.

The bodyweight of men entering hang clean lifts on Strength Level is on average less heavy than those entering clean and press lifts.

Metric Hang Clean Clean and Press Difference Percent
Average lift 191.5 lb 172.7 lb ↑18.9 lb ↑11%
Elite lift 311 lb 307.3 lb ↑3.7 lb ↑1%
Average bodyweight 174.1 lb 178.9 lb ↓4.8 lb ↓3%
Lifts analysed 5,094 35,464 ↓30,370 ↓86%

Female comparison

The average hang clean entered by women on Strength Level is heavier than the average clean and press.

The bodyweight of women entering hang clean lifts on Strength Level is on average less heavy than those entering clean and press lifts.

Metric Hang Clean Clean and Press Difference Percent
Average lift 116.2 lb 92.8 lb ↑23.5 lb ↑25%
Elite lift 188.6 lb 177.4 lb ↑11.2 lb ↑6%
Average bodyweight 141.8 lb 144.8 lb ↓3 lb ↓2%
Lifts analysed 1,308 9,618 ↓8,310 ↓86%