Male Strength Standards (lb)
| Strength Level | Hang Clean | Clean and Press |
|---|---|---|
| Beginner | 99 lb | 78 lb |
| Novice | 140 lb | 121 lb |
| Intermediate | 189 lb | 176 lb |
| Advanced | 247 lb | 240 lb |
| Elite | 309 lb | 312 lb |
Female Strength Standards (lb)
| Strength Level | Hang Clean | Clean and Press |
|---|---|---|
| Beginner | 63 lb | 35 lb |
| Novice | 87 lb | 60 lb |
| Intermediate | 117 lb | 92 lb |
| Advanced | 152 lb | 132 lb |
| Elite | 189 lb | 177 lb |