Hang Clean vs Clean and Press
Overall Comparison
| Metric |
Hang Clean |
Clean and Press |
Difference |
Percent |
| Daily count |
89 |
30 |
59 |
197% |
| Total lifts entered |
125,389 |
200,494 |
-75,105 |
-37% |
Male Comparison
| Metric |
Hang Clean |
Clean and Press |
Difference |
Percent |
| Average lift |
85.9 kg |
79.6 kg |
6.3 kg |
8% |
| Elite lift |
140 kg |
141.3 kg |
-1.4 kg |
-1% |
| Average bodyweight |
78.6 kg |
81.2 kg |
-2.6 kg |
-3% |
| Lifts analysed |
11,202 |
41,474 |
-30,272 |
-73% |
Female Comparison
| Metric |
Hang Clean |
Clean and Press |
Difference |
Percent |
| Average lift |
53.1 kg |
42 kg |
11.2 kg |
27% |
| Elite lift |
85.6 kg |
80.3 kg |
5.3 kg |
7% |
| Average bodyweight |
64.8 kg |
65.7 kg |
-0.9 kg |
-1% |
| Lifts analysed |
2,709 |
10,885 |
-8,176 |
-75% |
