Hang Clean vs Clean and Press
Overall Comparison
| Metric |
Hang Clean |
Clean and Press |
Difference |
Percent |
| Daily count |
59 |
19 |
40 |
211% |
| Total lifts entered |
125,101 |
200,350 |
-75,249 |
-38% |
Male Comparison
| Metric |
Hang Clean |
Clean and Press |
Difference |
Percent |
| Average lift |
189.4 lb |
175.6 lb |
13.8 lb |
8% |
| Elite lift |
308.6 lb |
311.6 lb |
-3 lb |
-1% |
| Average bodyweight |
173.2 lb |
179 lb |
-5.7 lb |
-3% |
| Lifts analysed |
11,202 |
41,474 |
-30,272 |
-73% |
Female Comparison
| Metric |
Hang Clean |
Clean and Press |
Difference |
Percent |
| Average lift |
117.1 lb |
92.5 lb |
24.7 lb |
27% |
| Elite lift |
188.7 lb |
177.1 lb |
11.6 lb |
7% |
| Average bodyweight |
142.8 lb |
144.9 lb |
-2.1 lb |
-1% |
| Lifts analysed |
2,709 |
10,885 |
-8,176 |
-75% |
