Male Strength Standards (kg)
| Strength Level | Clean and Press | Muscle Snatch |
|---|---|---|
| Beginner | 36 kg | 23 kg |
| Novice | 55 kg | 42 kg |
| Intermediate | 80 kg | 67 kg |
| Advanced | 109 kg | 98 kg |
| Elite | 141 kg | 134 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Press | Muscle Snatch |
|---|---|---|
| Beginner | 16 kg | 16 kg |
| Novice | 27 kg | 26 kg |
| Intermediate | 42 kg | 38 kg |
| Advanced | 60 kg | 52 kg |
| Elite | 80 kg | 68 kg |