Male Strength Standards (kg)
| Strength Level | Clean High Pull | Romanian Deadlift |
|---|---|---|
| Beginner | 31 kg | 55 kg |
| Novice | 54 kg | 84 kg |
| Intermediate | 86 kg | 120 kg |
| Advanced | 124 kg | 164 kg |
| Elite | 168 kg | 211 kg |
Female Strength Standards (kg)
| Strength Level | Clean High Pull | Romanian Deadlift |
|---|---|---|
| Beginner | 30 kg | 29 kg |
| Novice | 41 kg | 45 kg |
| Intermediate | 54 kg | 66 kg |
| Advanced | 69 kg | 91 kg |
| Elite | 85 kg | 119 kg |