Male Strength Standards (kg)
| Strength Level | Clean Pull | Dumbbell Snatch |
|---|---|---|
| Beginner | 40 kg | 11 kg |
| Novice | 68 kg | 21 kg |
| Intermediate | 106 kg | 35 kg |
| Advanced | 151 kg | 52 kg |
| Elite | 202 kg | 72 kg |
Female Strength Standards (kg)
| Strength Level | Clean Pull | Dumbbell Snatch |
|---|---|---|
| Beginner | 30 kg | 6 kg |
| Novice | 41 kg | 12 kg |
| Intermediate | 54 kg | 20 kg |
| Advanced | 69 kg | 30 kg |
| Elite | 85 kg | 42 kg |