Male Strength Standards (lb)
| Strength Level | Clean Pull | Hex Bar Deadlift |
|---|---|---|
| Beginner | 89 lb | 200 lb |
| Novice | 151 lb | 276 lb |
| Intermediate | 233 lb | 368 lb |
| Advanced | 333 lb | 473 lb |
| Elite | 445 lb | 586 lb |
Female Strength Standards (lb)
| Strength Level | Clean Pull | Hex Bar Deadlift |
|---|---|---|
| Beginner | 66 lb | 103 lb |
| Novice | 90 lb | 152 lb |
| Intermediate | 119 lb | 213 lb |
| Advanced | 153 lb | 285 lb |
| Elite | 188 lb | 364 lb |