Male Strength Standards (lb)
| Strength Level | Hex Bar Deadlift | Clean Pull |
|---|---|---|
| Beginner | 200 lb | 89 lb |
| Novice | 276 lb | 151 lb |
| Intermediate | 368 lb | 233 lb |
| Advanced | 473 lb | 333 lb |
| Elite | 586 lb | 445 lb |
Female Strength Standards (lb)
| Strength Level | Hex Bar Deadlift | Clean Pull |
|---|---|---|
| Beginner | 103 lb | 66 lb |
| Novice | 152 lb | 90 lb |
| Intermediate | 213 lb | 119 lb |
| Advanced | 285 lb | 153 lb |
| Elite | 364 lb | 188 lb |