Male Strength Standards (kg)
| Strength Level | Clean Pull | Preacher Curl |
|---|---|---|
| Beginner | 40 kg | 17 kg |
| Novice | 68 kg | 29 kg |
| Intermediate | 106 kg | 46 kg |
| Advanced | 151 kg | 66 kg |
| Elite | 202 kg | 89 kg |
Female Strength Standards (kg)
| Strength Level | Clean Pull | Preacher Curl |
|---|---|---|
| Beginner | 30 kg | 7 kg |
| Novice | 41 kg | 15 kg |
| Intermediate | 54 kg | 26 kg |
| Advanced | 69 kg | 41 kg |
| Elite | 85 kg | 58 kg |