Male Strength Standards (lb)
| Strength Level | Clean Pull | Romanian Deadlift |
|---|---|---|
| Beginner | 89 lb | 121 lb |
| Novice | 151 lb | 185 lb |
| Intermediate | 233 lb | 266 lb |
| Advanced | 333 lb | 361 lb |
| Elite | 445 lb | 466 lb |
Female Strength Standards (lb)
| Strength Level | Clean Pull | Romanian Deadlift |
|---|---|---|
| Beginner | 66 lb | 63 lb |
| Novice | 90 lb | 99 lb |
| Intermediate | 119 lb | 146 lb |
| Advanced | 153 lb | 201 lb |
| Elite | 188 lb | 262 lb |