Male Strength Standards (lb)
| Strength Level | Clean | Romanian Deadlift |
|---|---|---|
| Beginner | 111 lb | 121 lb |
| Novice | 154 lb | 185 lb |
| Intermediate | 206 lb | 266 lb |
| Advanced | 266 lb | 361 lb |
| Elite | 330 lb | 466 lb |
Female Strength Standards (lb)
| Strength Level | Clean | Romanian Deadlift |
|---|---|---|
| Beginner | 68 lb | 63 lb |
| Novice | 94 lb | 99 lb |
| Intermediate | 124 lb | 146 lb |
| Advanced | 159 lb | 201 lb |
| Elite | 196 lb | 262 lb |