Male Strength Standards (kg)
| Strength Level | Close Grip Bench Press | Landmine Press |
|---|---|---|
| Beginner | 47 kg | 18 kg |
| Novice | 68 kg | 35 kg |
| Intermediate | 93 kg | 58 kg |
| Advanced | 123 kg | 87 kg |
| Elite | 155 kg | 120 kg |
Female Strength Standards (kg)
| Strength Level | Close Grip Bench Press | Landmine Press |
|---|---|---|
| Beginner | 20 kg | 4 kg |
| Novice | 33 kg | 8 kg |
| Intermediate | 49 kg | 14 kg |
| Advanced | 69 kg | 21 kg |
| Elite | 91 kg | 29 kg |