Male Strength Standards (lb)
| Strength Level | Close Grip Bench Press | Landmine Press |
|---|---|---|
| Beginner | 104 lb | 40 lb |
| Novice | 149 lb | 76 lb |
| Intermediate | 206 lb | 127 lb |
| Advanced | 271 lb | 191 lb |
| Elite | 342 lb | 264 lb |
Female Strength Standards (lb)
| Strength Level | Close Grip Bench Press | Landmine Press |
|---|---|---|
| Beginner | 45 lb | 9 lb |
| Novice | 72 lb | 18 lb |
| Intermediate | 109 lb | 30 lb |
| Advanced | 153 lb | 45 lb |
| Elite | 202 lb | 63 lb |