Close Grip Incline Bench Press vs Preacher Curl
Overall Comparison
| Metric | Close Grip Incline Bench Press | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 160 | -159 | -99% |
| Total lifts entered | 14,691 | 263,254 | -248,563 | -94% |
Male Comparison
| Metric | Close Grip Incline Bench Press | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 77.6 kg | 46 kg | 31.6 kg | 69% |
| Elite lift | 131.3 kg | 89.2 kg | 42.1 kg | 47% |
| Average bodyweight | 81.1 kg | 79.3 kg | 1.8 kg | 2% |
| Lifts analysed | 0 | 24,351 | -24,351 | -100% |
Female Comparison
| Metric | Close Grip Incline Bench Press | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40.5 kg | 26.1 kg | 14.4 kg | 55% |
| Elite lift | 75.2 kg | 57.7 kg | 17.5 kg | 30% |
| Average bodyweight | 65.9 kg | 66.1 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 1,405 | -1,405 | -100% |