Close Grip Lat Pulldown vs Sled Leg Press

Overall Comparison

Metric Close Grip Lat Pulldown Sled Leg Press Difference Percent
Daily count 69 1,183 -1,114 -94%
Total lifts entered 70,279 1,716,423 -1,646,144 -96%

Male Comparison

Metric Close Grip Lat Pulldown Sled Leg Press Difference Percent
Average lift 199.1 lb 499.2 lb -300.1 lb -60%
Elite lift 327.5 lb 953.3 lb -625.8 lb -66%
Average bodyweight 171.1 lb 177.5 lb -6.3 lb -4%
Lifts analysed 2,443 104,208 -101,765 -98%

Female Comparison

Metric Close Grip Lat Pulldown Sled Leg Press Difference Percent
Average lift 110.6 lb 309.8 lb -199.2 lb -64%
Elite lift 191.4 lb 659.3 lb -468 lb -71%
Average bodyweight 137.7 lb 147.7 lb -10 lb -7%
Lifts analysed 459 29,128 -28,669 -98%