Close Grip Lat Pulldown vs Sled Leg Press
Overall Comparison
Metric |
Close Grip Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
Daily count |
69 |
1,183 |
-1,114 |
-94% |
Total lifts entered |
70,279 |
1,716,423 |
-1,646,144 |
-96% |
Male Comparison
Metric |
Close Grip Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
Average lift |
199.1 lb |
499.2 lb |
-300.1 lb |
-60% |
Elite lift |
327.5 lb |
953.3 lb |
-625.8 lb |
-66% |
Average bodyweight |
171.1 lb |
177.5 lb |
-6.3 lb |
-4% |
Lifts analysed |
2,443 |
104,208 |
-101,765 |
-98% |
Female Comparison
Metric |
Close Grip Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
Average lift |
110.6 lb |
309.8 lb |
-199.2 lb |
-64% |
Elite lift |
191.4 lb |
659.3 lb |
-468 lb |
-71% |
Average bodyweight |
137.7 lb |
147.7 lb |
-10 lb |
-7% |
Lifts analysed |
459 |
29,128 |
-28,669 |
-98% |