Sled Leg Press vs Close Grip Lat Pulldown
Overall Comparison
Metric |
Sled Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
Daily count |
1,069 |
76 |
993 |
1307% |
Total lifts entered |
1,736,539 |
71,526 |
1,665,013 |
2328% |
Male Comparison
Metric |
Sled Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
499.2 lb |
199.1 lb |
300.1 lb |
151% |
Elite lift |
953.3 lb |
327.5 lb |
625.8 lb |
191% |
Average bodyweight |
177.5 lb |
171.1 lb |
6.3 lb |
4% |
Lifts analysed |
104,208 |
2,443 |
101,765 |
4166% |
Female Comparison
Metric |
Sled Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
309.8 lb |
110.6 lb |
199.2 lb |
180% |
Elite lift |
659.3 lb |
191.4 lb |
468 lb |
245% |
Average bodyweight |
147.7 lb |
137.7 lb |
10 lb |
7% |
Lifts analysed |
29,128 |
459 |
28,669 |
6246% |