Sled Leg Press vs Close Grip Lat Pulldown
Overall Comparison
Metric |
Sled Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
Daily count |
1,249 |
64 |
1,185 |
1852% |
Total lifts entered |
1,715,240 |
70,210 |
1,645,030 |
2343% |
Male Comparison
Metric |
Sled Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
226.4 kg |
90.3 kg |
136.1 kg |
151% |
Elite lift |
432.4 kg |
148.6 kg |
283.9 kg |
191% |
Average bodyweight |
80.5 kg |
77.6 kg |
2.9 kg |
4% |
Lifts analysed |
104,208 |
2,443 |
101,765 |
4166% |
Female Comparison
Metric |
Sled Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
140.5 kg |
50.2 kg |
90.4 kg |
180% |
Elite lift |
299.1 kg |
86.8 kg |
212.3 kg |
245% |
Average bodyweight |
67 kg |
62.5 kg |
4.5 kg |
7% |
Lifts analysed |
29,128 |
459 |
28,669 |
6246% |