Sled Leg Press vs Close Grip Lat Pulldown

Overall Comparison

Metric Sled Leg Press Close Grip Lat Pulldown Difference Percent
Daily count 1,249 64 1,185 1852%
Total lifts entered 1,715,240 70,210 1,645,030 2343%

Male Comparison

Metric Sled Leg Press Close Grip Lat Pulldown Difference Percent
Average lift 226.4 kg 90.3 kg 136.1 kg 151%
Elite lift 432.4 kg 148.6 kg 283.9 kg 191%
Average bodyweight 80.5 kg 77.6 kg 2.9 kg 4%
Lifts analysed 104,208 2,443 101,765 4166%

Female Comparison

Metric Sled Leg Press Close Grip Lat Pulldown Difference Percent
Average lift 140.5 kg 50.2 kg 90.4 kg 180%
Elite lift 299.1 kg 86.8 kg 212.3 kg 245%
Average bodyweight 67 kg 62.5 kg 4.5 kg 7%
Lifts analysed 29,128 459 28,669 6246%