Sled Leg Press vs Close Grip Lat Pulldown
Overall Comparison
| Metric |
Sled Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
| Daily count |
1,298 |
99 |
1,199 |
1211% |
| Total lifts entered |
1,749,522 |
72,214 |
1,677,308 |
2323% |
Male Comparison
| Metric |
Sled Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
499.2 lb |
199.1 lb |
300.1 lb |
151% |
| Elite lift |
953.3 lb |
327.5 lb |
625.8 lb |
191% |
| Average bodyweight |
177.5 lb |
171.1 lb |
6.3 lb |
4% |
| Lifts analysed |
104,208 |
2,443 |
101,765 |
4166% |
Female Comparison
| Metric |
Sled Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
309.8 lb |
110.6 lb |
199.2 lb |
180% |
| Elite lift |
659.3 lb |
191.4 lb |
468 lb |
245% |
| Average bodyweight |
147.7 lb |
137.7 lb |
10 lb |
7% |
| Lifts analysed |
29,128 |
459 |
28,669 |
6246% |
